- Sunday 4th May – 80 minute long slow run
- Monday 5th May – rest day (I did walk up some steep hills in Hastings)
- Tuesday 6th May – TRX
- Wednesday 7th May – 40 minute interval run, circuits class
- Thursday 8th May – migraine
- Friday 9th May – migraine hangover
- Saturday 10th May – nothing
It’s been a quiet week. I managed a couple of runs (breaking in my new trainers), a bit of cross training, but lost the last part of the week thanks to a migraine.
Here’s to a better one next week.