Week 5: a quiet week

  • Sunday 4th May – 80 minute long slow run
  • Monday 5th May – rest day (I did walk up some steep hills  in Hastings)
  • Tuesday 6th May – TRX
  • Wednesday 7th May – 40 minute interval run, circuits class
  • Thursday 8th May – migraine
  • Friday 9th May – migraine hangover
  • Saturday 10th May – nothing

It’s been a quiet week. I managed a couple of runs (breaking in my new trainers), a bit of cross training, but lost the last part of the week thanks to a migraine.

Here’s to a better one next week.


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