Sunday 25th May – hot flow yoga
Monday 26th May – vinyasa flow yoga
Tuesday 27th May – rest day
Wednesday 28th May – circuits
Thursday 29th May – hot yoga
Friday 30th May – rest day
Saturday 31st May – 10 mile walk (with a horse on the way)
Still no running, as per my resolution last week. I did manage to more or less stick to my exercise plan for the week, minus one cross-training session that I just couldn’t fit on because of a busy week at work.
I’m pretty good at making time to exercise, even when I’m busy. Hopefuolly this will stnd me in good stead when the runs start getting longer and I need to commit even more time.